Tag Archives: Fitness

Plyometrics Pushups for Toned Arms

Posted on June 18, 2010 by

diethealth asked: Build power and speed with Diet.com’s Plyometrics workout videos. Find more fitness videos at diet.com or own this video for just $0.75! These exercises should be done 2-3 times a session, 3 times a week. Of course in … Continue reading →

Posted in Howto | Tagged , , | 25 Comments

Pushups for those who physically cannot do pushups?

Posted on April 20, 2010 by

J K asked: For those of you who have read physio articles on the fact that certain people are built so that the shoulder movement that is needed to do is pushup is extremely difficult, or cannot be done. Are … Continue reading →

Posted in Other - Health | Tagged , , | 1 Comment

WORLDS BEST UPSIDE DOWN PULLUPS

Posted on February 1, 2010 by

FarisiDaniel asked: 52 Blocks Fitness with MexicoCecil

Tagged , | 25 Comments