Tag Archives: Abs
Do Pushups help you get pecs and abs?
ThatPerson asked: Do pushups help you get better pecs and abs? If so, how many times per day would you have to do em? Also, how long would you say?Ann
Will crunches and cardio for 1hr 3-4 times a week help me get abs?
soncho asked: But what exactly is cardio though I know it’s good but i need to know what it is running right? Will crunches build muscle then running help lose weight so you see the abs. How many crunches should … Continue reading
If I walk, do crunches and pushups instead of lifting weights how long will it take it get great abs?
Randy S asked: I don’t want to lift weights (male) I’m 5 ft, 11 inches 215 lbs (fat).Kristofer