Comments on: 305 lb Pull-ups for 5 reps (BW + 115 lbs)

By: Lanny

Lanny — Wed, 11 Mar 2009 22:06:54 +0000

Toney

@dalealpley

?????

By: Ella

Ella — Tue, 10 Mar 2009 15:21:09 +0000

Waldo

Pretty sick. Are you Army?

By: Toby

Toby — Mon, 09 Mar 2009 01:46:00 +0000

Darrell

@bclancy95

Former Marine

By: Luann

Luann — Thu, 05 Mar 2009 18:34:06 +0000

Latisha

how many pull u can do with out weight ..i do 70lbs on ankle with my weight its 230 5 times and do 24 pullup on avg

By: Winston

Winston — Wed, 04 Mar 2009 18:49:59 +0000

Jorge

Amazing mate, I can do about 20 weightless right, I put 6kg in a rucksack and it felt like nothing, think im gonna start my weight ones at 15kg (35lbs?)
I do 10 consecutive sets 60seconds rest and then throughout the day if i feel like it, once u can do 5 with solid form youve got no excuse for getting good at them, and building solid arms and back.

By: Jerold

Jerold — Mon, 02 Mar 2009 21:34:20 +0000

Toni

hey man I have some questions about the Marine Corps would you mind a private message?

By: Tracy

Tracy — Sun, 01 Mar 2009 18:26:42 +0000

Toney

amazing work mate

By: Lela

Lela — Sat, 28 Feb 2009 12:06:27 +0000

Sharon

Would you say that adding weight to your pull ups is better than just doing more reps with no weight? Should you shoot for the 8-10 reps range for strength training? Thanks.

By: Mickey

Mickey — Wed, 25 Feb 2009 15:00:06 +0000

Alisa

There’s something wrong with you.

By: Jack

Jack — Tue, 24 Feb 2009 03:44:03 +0000

Fern

Wow, that is the real deal man good stuff!