Monthly Archives: November 2009

Will doing pushups over the course of the night be a good work out?

theoneandonly4251 asked: Say I Do like 10 pushups every 5 minutes for over 2 hours as I am watching TV will that be a good workout and also what body parts will it effect? Lastly anything else I can do … Continue reading

Posted in Diet & Fitness | Tagged , , | 6 Comments

Exclusive: Street Workout Featuring Mysonne “Pullups”

djvlad asked: Check out VladTV.com – Mysonne shows us that a gym is not necessary to building a ripped physique. Dir Vernon BainesRosanne

Posted in Entertainment | Tagged , , | 25 Comments

50 pull ups made in germany

04769aldea asked: after judo work out 50 clean pull upsVern

Posted in Sports | Tagged , , | 25 Comments

Is it better to do the day’s calisthenics all at once, or to spread them out over the day?

Eddie Cacciatore, Private Eye asked: Say do some pushups before breakfast, crunches and dips around lunch time, pullups later in the day, etc.Kristi

Posted in Diet & Fitness | Tagged , , | 5 Comments

World Record Attempt For 90 Degree Pushups!

geoffcraft asked: Another Attempt at the World Record for 90 degree pushups. I’ll get it! I can feel it. I’m getting stronger, I just need to figure out a good training taper to be at my best for an attempt. … Continue reading

Posted in Sports | Tagged , | 25 Comments

One arm / handed pullups

ExtremistPullup asked: 5’11, 190 lbs, 13% BFDina

Posted in Sports | 25 Comments

how to get more veiny and definition in my arms?

beastmaster asked: im 15 years old ,5 foot 11, and 145 pounds. I workout out at home: 3 different of pushups 50×3 each and three variations of dips 30×3 each, and pullups and chinups 8×3 each. Im pretty swoll but … Continue reading

Posted in Diet & Fitness | Tagged , , | 2 Comments

Is this normal for a 13 year old guy?

x1ahmed1x asked: I am 13 years old (turning 14 on November 1) and I am 5 foot 10 inches weight 120 pounds can do 25 pushups, 300 + situps, 5 pullups, and run a mile in 7 min 5 secs, … Continue reading

Posted in Diet & Fitness | Tagged , , | 4 Comments