Monthly Archives: November 2009
Will doing pushups over the course of the night be a good work out?
theoneandonly4251 asked: Say I Do like 10 pushups every 5 minutes for over 2 hours as I am watching TV will that be a good workout and also what body parts will it effect? Lastly anything else I can do … Continue reading
Exclusive: Street Workout Featuring Mysonne “Pullups”
djvlad asked: Check out VladTV.com – Mysonne shows us that a gym is not necessary to building a ripped physique. Dir Vernon BainesRosanne
50 pull ups made in germany
04769aldea asked: after judo work out 50 clean pull upsVern
Is it better to do the day’s calisthenics all at once, or to spread them out over the day?
Eddie Cacciatore, Private Eye asked: Say do some pushups before breakfast, crunches and dips around lunch time, pullups later in the day, etc.Kristi
World Record Attempt For 90 Degree Pushups!
geoffcraft asked: Another Attempt at the World Record for 90 degree pushups. I’ll get it! I can feel it. I’m getting stronger, I just need to figure out a good training taper to be at my best for an attempt. … Continue reading
One arm / handed pullups
ExtremistPullup asked: 5’11, 190 lbs, 13% BFDina
how to get more veiny and definition in my arms?
beastmaster asked: im 15 years old ,5 foot 11, and 145 pounds. I workout out at home: 3 different of pushups 50×3 each and three variations of dips 30×3 each, and pullups and chinups 8×3 each. Im pretty swoll but … Continue reading
Is this normal for a 13 year old guy?
x1ahmed1x asked: I am 13 years old (turning 14 on November 1) and I am 5 foot 10 inches weight 120 pounds can do 25 pushups, 300 + situps, 5 pullups, and run a mile in 7 min 5 secs, … Continue reading