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Monthly Archives: February 2009
20 clapping pullups
20 Clapping Pullups at Amazon 20 Clapping Pullups If you want to build a wide, powerful back that makes even hardcore weight lifters wonder how you did it… and do it in the next 30 days without straining, engaged in … Continue reading
Posted in Sports
Tagged body weight, Chin Ups, fewer reps, Pull Ups, Push Ups, quality workout
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